Recipe for a delicious kale salad and some thoughts about what it means to be the "experts" of our own bodies.
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Recipe for my favorite breakfast, along with a rant about food "rules," and other thoughts about food and eating.
Recipe for my Persimmon Chocolate Chip Cookies that I shared on Episode 1 of The Cooking, Eating, Healing Show
I’m excited to share the new—I’ll call it a mantra—that came to me during my introspection time this past winter.
Holiday greetings! I hope you and your loved ones are well and enjoying life as this year comes to a close.And what a year it’s been.
I am a person who has vivid and busy dreams all night long. I think it’s why I’m often so tired during the day!
In years gone by, my personal hopes were about things like believing that with just a bit more self-discipline I could become a more organized person
